Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
LoginToo often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
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Suicide Hotline
(Crisis Service Canada)
Connect with a responder now by calling our toll-free number
1.833.456.4566
Text us at
45645
between 4 pm – 12 am ET.
Apps for Mental Health
Apps are effective in improving symptoms of depression, generalized anxiety, quality of life, stress, general distress, and social anxiety. Please explore the apps below.
